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Personal Practice
One-on-one guidance, shaped entirely around you — your body, your pace, and your goals.
Group classes are wonderful, but a private session offers something different: complete focus on you. Whether you are just beginning, recovering from injury, or deepening an established practice, one-on-one teaching meets you exactly where you are.

We begin by understanding your health, experience, and what you hope to achieve.

Sessions are designed around your needs — flexibility, strength, stress relief, or healing.

One-on-one attention means careful alignment, safe corrections, and steady progress.

You leave with simple practices to carry into daily life at home.
Choose what suits your practice. Reach out if you would like a custom plan.
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A one-time private class
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A short journey at a better rate
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Regular practice, best value
Message us on WhatsApp or send an enquiry, and we will find a time that works for you.